The weird thing is i tend to lose more weight when in CLE than NYC. So if anyone wants a new diet remedy maybe move / visit CLE?? haha
Wow, just looking at my report and i worked out every day last week. Counting yesterday that's 9 days in a row (w/ plan to go again shortly)...jesus, need to get a life! Tues was just abs but still...
Sat - 1 hr walk
Sun 45min walk, abs
Mon - 18min elip, 7 bike, 23 treadmill and strength
Tues abs
Wed - jog 10 mins, walk 38, (lots of arms)
Thur - 45min kbox, abs
Fri - strength, abs
Lets think of some fun ideas for TMCII. I was thinking Fri during my abs that we could each design a workout. I was thinking of jennifer trying to kill us and laughing (like she was laughing when we were going on the waterslide of terror).
or along the lines of the strength you were talking about, pick a target area for the week...say in addition to whatever, this week 2 days of arms or squats or whatever. Anyhoo, lets discuss in MIAMI!
Sunday, October 26, 2008
Friday, October 24, 2008
Kimberly - Week 8
Here is my FINAL report for the Manolo Challenge!! We have finished!
But of course, we a going to want to continue for the days leading up to Miami.
Do you think three days of workouts from Sat-Wed leading up to Miami is enough? I am going to go for that and will bring my workout gear to Miami.
Here it is:
Sat -- 1/2 hour bike, 1 hour Pilates
Sun -- off
Mon -- 45 mins bike
Tues -- off sick
Wed -- 1/2 hour bike, 1 hour Pilates
Thurs -- 1 hour, 15 mins cardio
Friday -- ABS
When are we going to come up with the terms for TMCII? Let's discuss in Miami!!
But of course, we a going to want to continue for the days leading up to Miami.
Do you think three days of workouts from Sat-Wed leading up to Miami is enough? I am going to go for that and will bring my workout gear to Miami.
Here it is:
Sat -- 1/2 hour bike, 1 hour Pilates
Sun -- off
Mon -- 45 mins bike
Tues -- off sick
Wed -- 1/2 hour bike, 1 hour Pilates
Thurs -- 1 hour, 15 mins cardio
Friday -- ABS
When are we going to come up with the terms for TMCII? Let's discuss in Miami!!
Jennifer
I have to say that was so riduclously funny and entertaining! MM- you could pursue a career writing tv shows that would compete with the best of them i.e., 90210, Gossip Girl, Melrose, Ugly Betty, etc. Pls write more...I want to know what happens!!! :-)
KAG- congrats on the 8lbs! that is amazing! I don't knwo where you would haev lsot 8 lbs from given how thin you were to start but I am sure you look great! You looked awesome on Monday night...
DD and KS- how are you two making out?
As far as my pasat week of workouts, I managed only to d0 5 days but did all of the required cardio in the form of running only and then combination of strength workouts 4 add'l days. This week it has been the same...I am stuggling to figure out when I can get my workout in today but I am determined to get it in...have to work it for the next 6 days as KAG reminded me that I am going to be seeing lots of people in a bathing suit next week- YIKES! talk about motivation!
After the wedding KAG and I are going to Woodbury Commons to do some SHOE shopping so if anyone cares to join us, please feel free. My ccar comfortably fits 5. I think we are at 3 now if KAG's friend comes along.
Can't wait for next week! Really looking forward to it...going to be a blast!
KS- any cute boys (single) that are coming to the wedding?
KAG- congrats on the 8lbs! that is amazing! I don't knwo where you would haev lsot 8 lbs from given how thin you were to start but I am sure you look great! You looked awesome on Monday night...
DD and KS- how are you two making out?
As far as my pasat week of workouts, I managed only to d0 5 days but did all of the required cardio in the form of running only and then combination of strength workouts 4 add'l days. This week it has been the same...I am stuggling to figure out when I can get my workout in today but I am determined to get it in...have to work it for the next 6 days as KAG reminded me that I am going to be seeing lots of people in a bathing suit next week- YIKES! talk about motivation!
After the wedding KAG and I are going to Woodbury Commons to do some SHOE shopping so if anyone cares to join us, please feel free. My ccar comfortably fits 5. I think we are at 3 now if KAG's friend comes along.
Can't wait for next week! Really looking forward to it...going to be a blast!
KS- any cute boys (single) that are coming to the wedding?
Kimberly -- heading towards the finish line
I am only 100 sit-ups away from completing the challenge!! Yesterday I did an hour and 15 min of cardio because I could taste the finish line...but still have 100 sit-ups! I couldn't really do anymore...that last 15 mins killed me, but at least the girl on the bike next to me told me, "You have great legs! And I see you all the time here, so I know you work hard!" So that was nice for the "last day" at the gym... I am thinking about my prize now....
And I just weighed myself on the same scale I have been using since day 1, and I lost 8 lbs total since the beginning of the challenge!
And I just weighed myself on the same scale I have been using since day 1, and I lost 8 lbs total since the beginning of the challenge!
Tuesday, October 21, 2008
DD
Girls, I gotta say... I'd watch this show!! Our lives are v intriguing... especially when "slightly" dramatized! Maybe we should look into making a pilot and selling to one of the networks!?! ahahahahahahaha!!!!!
Monday, October 20, 2008
The Plot Thickens: Season 2
Through intense psychotherapy with Gabriel Byrne, Moxie finds that she was confusing food for love, but her tension is relieved when Carlito parlays his excellent record in "customer service" into a passionate love affair where all Moxie's needs are met "and then some."
Cristal is dually-diagnosed: an addiction to lap-dances and gambling threaten her already complicated inter-racial relationship with Fergus, who is black. Parkalucia, her business partner, trys to comfort her, but is plagued by problems of his own and in a season 2 cliffhanger, walks-in on Cristal enjoying an inappropriate lap-dance from a higher-up and is enraged to find company's funds are used to finance Cristal's "blackjack for fruitbaskets" addiction.
Denistiny successfully battled her addiction to Orange Food. But while in rehab, has formed a close relationship with the Australian boyfriend of a socialite, who wants to impregnante her and tells her he "isn't serious" with the socialite. Denistiny cancels all her dates so she can go to the pharmacy and buy the morning-after pill after a night of heavy drinking. The socialite's suspicions that her bf is cheating are confirmed when a friend witnesses Denistiny making her purchase at the local Duane Reade. A catfight ensues in the Season 2 cliffhanger.
JayKay ElleVee begins a passionate affair with the CEO of the SPK empire. It is not entirely innocent. JayKay has ulterior motives: to be closer to SPKs and eventually take over the company. Mr. CEO is suspicious, especially when she gets close to his much younger nephew, Granson, who also has a stake in the company, and they fly off to a Las Vegas SPK convention together. Tension mounts.
Karrutoberly G-Max begins her own exercise empire and introduces the country to a new form of sexercise and the movement explodes nationwide. It involves fire, hot peppers, sex simulation and thirty pound "rabbits" for increased strength. Participants are required to sign a waiver before participating, but an injured client threatens the livelihood of the company. The trial is set to begin in Season 3.
Cristal is dually-diagnosed: an addiction to lap-dances and gambling threaten her already complicated inter-racial relationship with Fergus, who is black. Parkalucia, her business partner, trys to comfort her, but is plagued by problems of his own and in a season 2 cliffhanger, walks-in on Cristal enjoying an inappropriate lap-dance from a higher-up and is enraged to find company's funds are used to finance Cristal's "blackjack for fruitbaskets" addiction.
Denistiny successfully battled her addiction to Orange Food. But while in rehab, has formed a close relationship with the Australian boyfriend of a socialite, who wants to impregnante her and tells her he "isn't serious" with the socialite. Denistiny cancels all her dates so she can go to the pharmacy and buy the morning-after pill after a night of heavy drinking. The socialite's suspicions that her bf is cheating are confirmed when a friend witnesses Denistiny making her purchase at the local Duane Reade. A catfight ensues in the Season 2 cliffhanger.
JayKay ElleVee begins a passionate affair with the CEO of the SPK empire. It is not entirely innocent. JayKay has ulterior motives: to be closer to SPKs and eventually take over the company. Mr. CEO is suspicious, especially when she gets close to his much younger nephew, Granson, who also has a stake in the company, and they fly off to a Las Vegas SPK convention together. Tension mounts.
Karrutoberly G-Max begins her own exercise empire and introduces the country to a new form of sexercise and the movement explodes nationwide. It involves fire, hot peppers, sex simulation and thirty pound "rabbits" for increased strength. Participants are required to sign a waiver before participating, but an injured client threatens the livelihood of the company. The trial is set to begin in Season 3.
Sunday, October 19, 2008
KG: Gossip Girl
Rumour has it that DD is on her way to Cirque Lodge for a "strange, but dangerous" addiction to ORANGE FOOD. This is extremely rare, but serious. Food Coloring #8 addiction is characterized by cramping and an out-of-control metabolic feedback loop that causes the victim to continually consume more orange food. It is extrememly difficult to stop this cycle. Rates of this disease are said to increase annually in October. Get better soon, DD!!
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