Tuesday, September 9, 2008
DD
So girls... I was researching MM's post on calories and found a pretty cool site that tracks calories and exercise for free! At least they have not asked me for anything yet.. no CC or anything and I have been able to add my food for the day and it tells me how many cals I can have in a day (as well as protein, fat and carbs) and tracks it for me... I am still looking into how to do the exercise part but the meal tracking looks great.. it will not let you request to lose anything more than 2lbs a week so max until our challenge end will be 12-14lbs... but that should be a dress size at least and if we keep up the exercise and follow the meal plans or even use our own meal plans, it should have great results!! I sent you all a link to the site from my yahoo email address (can't post here as it is a public blog!) so be on the look out for it!!
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1 comment:
THANK YOU!!!!!
Sounds perfect!!
-mm
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