Denise

My back is still out!! I can barely be in a sitting position! I am not sure how I am going to get to work, never mind the gym... and I have to do cardio for the next 3 days.. I might only be able to walk on the treadmill if I can even do that.. Thankfully I have done most of my abs and strength training already this week... I am going to see how this day treats me and what I feel up to doing when I get to the gym after work today...