Kadie

Weekly Report:

Sat 8/30 Group Power 60 min class of total body workout with weights and abs

Sun 8/31  45 min on elliptical

Mon 9/1   45 min on elliptical

Tues 9/2   45 min on elliptical

Wed 9/3  60 min muscle conditioning class with weights and abs

Thurs 9/4  hot yoga 90 degree for 1 hr (strength training or cardio?)

Fri  9/5  45 min on elliptical

Sat  9/6  45 min on elliptical

Alcohol: 5

Down 5 lbs

Those cookies sounded good... I really miss choc chip cookies.  Has anyone had Paul Newman cookies?  

KEEP IT UP LADIES!