Monday, September 15, 2008

KRISTYN

me again. I'm obsessed w/ blogging apparently.
Spark People was just advertising VitaTops!
This spark people thing is great b/c it forces you to think about (and face) everything you're eating. It's not just a shrimp sandwich..its one kaiser roll, provolone, shrimp, sauce. Knowing you have to log it all makes you want to eat and then report less!
Has anyone else tried it? Except Deni...I know she's a fan too!

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