KRISTYN

I'm not a nutritionist by far but I think breakfast is the easiest time to be good and you have to eat it to kick your metabolism into gear! You can have eggs if you like hard boiled. I boil the whole carton at once then put them back into the carton in the fridge (recipe: put dozen in cold water, when boil wait 10-15 mins, remove, dry and put back in carton..ha). Then i just put 2 in a bag and bring to work and only eat the whites. I also eat yogurt and vitatops (melly knows about these but for the rest of you its www.vitalicious.com 100 calories and soooo tasty). I think cereal and oatmeal is good too (if it doesn't have too much sugar).