So, I tried to walk last night but only made it for 15 mins.. it was just too painful.. Maybe because I pushed myself and did 100 sit-ups before hand... (so I have completed the sit-ups and have 1 more day of strength training but Glendon is coming tomorrow - if my back is feeling better.) I took Celebrex and Valium last night and was able to sleep a bit better and took Celebrex again today (an anti-inflammatory) at the recommendation of a doctor friend (he called in a script for me) and he said I should feel much better by this afternoon.. My back is still killing me though so this better kick in quick.. i will go to the gym again tonight and try the treadmill yet again... I am already light one day of cardio though.. i have only completed one and there are only 2 days left this week! I will make it up next week for sure!! I can do the jumping jacks after my cardio!!

Sounds like everyone else is doing better than me!! ha!!