I think I had a p good week aside from the drinking and bad food on Saturday and Monday nights...
Sat: 55mins Kickboxing, 300+ abs
Sun: nothing official tho there was some walking
Mon: 60mins w/trainer (boxing 40mins, 20mins of weights and abs)
Tues: 300+abs
Weds: 45mins elliptical (am), 1hr20mins walking with heavy bags (pm), abs
Thurs: 36mins elliptical (am), 20 mins weights and 50mins kickboxing (pm)
Fri: nothing
So that was 6 cardio sessions in one week.. that is nothing for JK but a ton for me!! :)
Bad food:
Sat: quiche, 1 chocolate chip cookie and 1/4 of a vanilla cupcake at Ronnie's party
Mon: Mac n' Cheese and lobster roll w/ sweet potato chips at Ditch Plains (also had a bite of that chocolate thing
Tues: Candy Corn (prob like 2 servings)
Weds: More Candy Corn!
Thurs: More Mac n' Cheese (this time at Islero)
Fri: a couple pieces of chocolate (sorry - PMSing!)
Drinks:
Sat: 2-3 glasses of wine
Sun: none
Mon: 2 glasses wine
Tues: none
Weds: none
Thurs: 4-5 glasses wine
Fri: 3 glasses wine
So while I had a great cardio and workout week, I have had better drinking/eating weeks.. oh well! Guess I will have to make up for it this week!
Sunday, October 19, 2008
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