Jennifer- Week 5

Ladies-

So much fun on Saturday!

As far as my report for the week, I would say much of the same for me (5 mile runs followed by abs, core strength, etc.) although I did take bikram yoga on Sunday for 90 minutes and then went for a 5 mile run. I felt like I detoxed taking that class- I don't recall ever sweating that much in my life. If anyone is looking to try something different, that could be a good thing to mix in...

I started the cleanse today. this is going to be the true test for me! I actually am just finishing the first drink. I don't know how to get through all 6 bottles in one day. That is so much liquid! That being said, YOU ALL LOOK NOTICEABLY THINNER since our trip to the Bahamas just a few weeks ago so, if you are feeling the mid-TMC blues, don't! You would be allowed if you weren't seeing results but I can honestly say that I saw a different in each one of you. That is motivation for me to step it up for these last few weeks. My problem is that I feel like I am getting stronger - my abs are much harder than before- but I am not dropping the much-needed 4 pounds so I am kick-starting TMC with the cleanse this week.

Stay with it....we will all be thrilled when we go to get into a bathingsuit in Miami! Nothing to be embarassed about when we strip down poolside!!!!!