Hi there ladies!
Ok, so I went to the gym before Pilates and got a bike workout in, does that count? Anyway, I finally got to the group class level... First you do a demo, then three individual sessions so you know what you are doing, then you join the group. It kicked my butt! I really like the reformer, and with the package, it ends up only being about $30 a session, not too bad. Anyway, just wanted to tell you that it is helping me through the fatigue... maybe you should try it. It's fun sliding back and forth on that reformer and there is no pressure on the back which is GREAT for me... anyway, I am going to try to do more yoga too... those two are the only exercises that don't hurt me and make me feel better.
Well looking forward to seeing you all tonight :-) for turkey meatballs and whole wheat pasta! Thank you Denise and Jennifer for all your work! I am going back to learning about GI and GU issues!!
Saturday, October 4, 2008
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