Friday, October 3, 2008

Kimberly -- Week 5

Ok, week 5 was not my best, I purposely took off tonight and did not do the full 4 sessions of cardio... I was getting burnt out from last week... but I still think this qualifies as 90%... I did work out 5 of the days...

Sat -- 1 hour Pilates
Sun -- 20 min elliptical, 20 min bike, 10 min rowing machine, + strength
Monday-- 30 mins elliptical
Tues -- 1 hour Pilates
Wed -- off
Thurs -- trampoline class
Friday -- off (had to organize the house!) Does cleaning count as cardio?? How about unsuccessfully hooking up an HD box??? It's work getting thise wires through all those holes in the furniture... hanging up artwork, throwing out books, reorganizing shelves.... must count for something!!

Food: Nothing bad that I recall

Drinks: 5 (4 out of 5 drinks I had with Parker and Denise... do you see a pattern emerging???)

I was a little disheartened because I ordered new workout clothes on the internet, (medium size top) and it came and it was so tiny!! I put it on and I really coundn't breathe.. shallow breathing only... so maybe when the rest of the order makes its way to me, I will be more motivated (if it fits!)

Anyway, I was a little mid-TMC fatigued, but I will be better this week with the break... I really needed one. I have a 11.30 pilates appointment tomorrow :-)

No comments: