The Rules

THE MANOLO CHALLENGE is an exercise program that will prepare us for KS's wedding and will ultimately end with a gorgeous pair of shoes if you are successful. If not, you are SOL and you owe someone else money or shoes. You do it with a friend or group of friends.
cardio at least 4x a week for min of 45 min - 1 hour;
100 sit ups 3x a week;
strength training at least 2x a week.
On eating and drinking,
drinks -- no more than 7 a week
and no donuts, fries, etc. stuff like that.

You have to report to the other person /group each week how you do, and if you do something like eat fries,you can be assigned a make-it-up workout like an extra hour on the bike. If after 2 months you have complied with everything on average 90% (leeway for life getting in the way), you "win". If you win and the other loses, the loser buys the winner a pair of manolos. If you both win, you buy yourselves a pair of manolos. If you both lose, you have to donate $500 to a charity...so in any event, you are out $500 but the goal is to not have to buy the other person a pair of shoes!

GIRLS -- We are beginning on Aug 30 which is a saturday. The first day to report to the group will be Monday September 8 and you will be reporting your workouts and any dietary indiscretions from Sat to Sat! Get ready!! NO EXCUSES!!! Excuses will cost you $500.

OK, losers buy winners dinner worth $500, not John's Pizza!
I think it would be fun to all get shoes together, but if that is not how you want to spend your money you will not be forced. State your prizes at the beginning so you can keep your eyes on the prize :-) GOOD TIMES!!!