Jennifer

My prize: the Goyrad tote that I bought last Saturday (I don't get it until the end of the month!)

KS- I had no idea you golf so much! We must go out and play...I am just learning but i love it!!! Perhaps you can teach me?!?!?!?

I am impressed with everyone's workout details. I have been giving it some thought and I am going to say that I think everyone should ramp up the 100 sit ups 3x/week. I don't think 100 is enough and I am not sure you will see enough of a change...maybe try to add 10-20 add'l each workout???

as far as me...I think I added my workout routine earlier last week but I ended with:

Friday- 5.5 miles
Saturday- 45 minute strength training (which for me is really just legs, abs, arms)
Sunday- ran 15 miles
Monday- day off although I might head to the gym for a quick workout in gym before date #2 with Friday night guy!

While I have not eaten too many SPKs (i admit to having some- my friend borrowed my car and she left two bagsof SPKs with my keys with the doorman yesterday! oops! off the SPK wagon), I have had some peanut M&Ms...I have averaged less than one Diet Coke a day though. I am really going to buckle down on the candy intake becuase I am not seeing a difference on the scale.

I need to take control back!!!!!

Keep up the great work ladies!